Primary Care

Your personal medical concierge

Enjoy priority access to the leading doctors and specialists on the market, get appointments that start on time, or communicate 24/7 with our medical team via secure email, text or video chat. All of these interactions become part of your electronic medical record, allowing the Pravan team to coordinate care across providers.

Healthcare that works for you
Our medical team is available to you 24/7 either at our clinic, through our HIPAA compliant mobile app, or via our Urgent Care services.

Provider Profiles

• Manuel A. Colón García de la Noceda, MD, FACEP

• Tania Rivera, MD

I started wanting to go to lose weight, but I’m ending up getting so much more. It’s like having all my doctors and my files in just one place. LOVE that I don’t have to wait. LOVE that Pravan really wants to get to know me and my health. BEST DECISION I’VE MADE. I said it once but I’m saying it again... I’m a happy, spoiled Pravanista!

Our Specialists

A team of excellence

We only want what you want: the best of the best.

Let us do the leg work.
We want what’s best for you. That’s why only first-class health professionals with proven track records who communicate and work together to provide you the best available service make it to our team at Pravan Clinic. In our integrated health model we want to make a difference in people’s lives and well-being. That’s why our team goes beyond the skills and expertise. They’re passionate, honest, respectful, forthright, empathetic and above all, human.

The specialists we collaborate with can help treat a wide range of conditions. See below for a list of some of the most common specialties we provide referrals for.

At Pravan I feel seen, heard and taken care of.

After my first visit to the Pravan Clinic I really felt I was taking the right steps towards a longer and healthier life.

Urgent Care

Always on Call

Emergencies can happen when we least expect them. That’s why we provide Urgent Care Services. These are services needed for an illness or injury that would not have the consequence of further disability or death if not managed promptly, but require professional attention and have the probability to develop such risk if treatment is postponed for more than 24 hours.

Our Nurses and Doctors recharge their batteries after 6pm and during weekends, but if you have an urgency that can’t wait until the morning, a doctor will be there to help.

Note: In case of an emergency where life is at risk, person should contact 9-1-1. Pravan’s Urgent Care Service is not a substitute for emergency services.

Thanks so much for all of your help, you guys are providing a very, very good and much needed service out here.

Nutrition

Your trusted advisor

Pravan Health gives you unlimited access to a professional nutrition coach to help you learn how to nourish your mind, body and soul.

Our certified nutritionists work in collaboration with your primary care physician to develop meal plans, educate you on food portions and ingredients, prescribe special diets to treat or prevent disease, and even join you at the supermarket to teach you how to shop.

Provider Profile

• Leyda Figueroa, RD, LND

It is always great to meet with Leyda. She is much more than a nutritionist, she is a life coach. I really appreciate her help and support.

Wellness

To fully optimize your health

In addition to nutrition and fitness, your primary care physician will work with you to explore ways to enhance your lifestyle, habits, environment and relationships.

“a conscious, self-directed and evolving process of achieving full potential.”
National Wellness Institute

At Pravan Clinic, wellness is an integral component of our health care model, so we are curating wellness providers and therapies for your benefit. These services make up the first wave of wellness offerings we will provide at the clinic to help you optimize your health.

Maintaining an optimal level of wellness is absolutely crucial to achieve a higher quality of life. Wellness matters because everything we do and every emotion we feel relates to our well-being, which in turn directly affects our actions and emotions. This ongoing cycle requires that we seek optimal wellness to subdue stress, reduce the risk of illness and ensure positive interactions.

Your holistic and modern perspective on medicine and health is very refreshing. A physical check-up was long overdue for me and I feel a new sense of commitment to my health and well-being, and I look forward to improving and continuously monitoring it with you.

Why Wellness Matters?

Massage Therapy

The enhancing power of physical healing

Tremendous benefits can be achieved through regular massage therapy treatments from a registered massage therapist. Whether you seek a moment of relaxation or need to reduce muscle tension or get relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.

Massage therapy can be an important part of your health maintenance plan by:

• Reducing or eliminating pain
• Improving joint mobility
• Improving circulation
• Improving lymphatic drainage
• Reducing muscular tension

Provider Profile

• Gregorio Díaz, Massage Therapist

Gregorio is a professional with vast experience in his field. Not because he said so, but because his expert hands attest to his knowledge. I can say without equivocation that it was the best massage in my life. Without a doubt, Gregorio’s integration to Pravan gives added value to the members.

Neurofeedback Therapy

An excellent addition to a healthy lifestyle and wellbeing

This training is a powerful tool to improve your brain and body function. Neurofeedback therapy is an evidence based system that uses non-invasive technology providing multiple benefits, including:

• Improved sleep
• Reduced anxiety
• Deeper mind/body connection
• Optimized performance
• Improved mental clarity

Provider Profile

• Dr. Carmen García and Dr. Fabiola Santos

It’s hard to explain, but I definitely feel like I’m making connections I’ve never been able to make in the past. My ability to analyze and execute has improved, and I love having that edge.

IV Vitamin Drips

Supplementing your wellbeing

IV vitamin drips have been used for decades in hospitals to treat a range of conditions, from dehydration to nutrient-absorption disorders, but they're increasingly offered at independent clinics and through house call type services to help people feel better without further clogging already burdened emergency rooms.

People with migraines, fibromyalgia and chronic fatigue syndrome can benefit from IV vitamin drips, as well as those who want nutritional, athletic, energy, beauty or immunity boosts.

At Pravan Health we have created a partnership with a trusted compounding pharmacy to produce high-quality IV infusions made just for you. We offer a standard menu of IV vitamin drips, however your doctor may recommend a custom-made infusion that is attuned to your particular health condition.

Provider Profile

• Cristina Rivera, RN, BSN

Being able to boost my system with IV therapy has made a huge difference in my ability to manage my health, regardless of what I’m dealing with. I’ve tried quite a few of the formulas so far, and have been genuinely impressed with the results. Possibly my favorite Pravan service!

• Vanessa Ortiz, RN, BSN

Medical Cannabis

Medical Cannabis

Did you know that the human body produces cannabinoids, the same compounds found in medical cannabis?

Cannabis has been used as a medicinal remedy for centuries, and our Medical Director is licensed to determine whether you are a candidate and issue a Cannabis License depending on your individual health condition.

We have issued dozens of Medical Cannabis licenses since our opening to help alleviate symptoms like chronic pain, decreased appetite, anxiety, insomnia, nausea, joint pain, excessive weight loss, muscle spasms, seizures, tremors and sleep disturbances.

We currently offer Medical Cannabis License Evaluation Appointments at Pravan Clinic which include a discussion of current health conditions, education about cannabis use and licensing if determined to be a candidate.

Provider Profile

• Tania Rivera, MD

Your holistic and modern perspective on medicine and health is very refreshing!

Wellness Coaching

Wellness Coaching

Creating Sustainable Change

Have you ever wanted to make a change, but didn’t know where to start, what to prioritize, or how to measure your results? You are not alone, and this is exactly why everyone can benefit from the “hand-holding” a wellness coach provides. While most people are generally aware of what “healthy” behaviors look like, they struggle to incorporate them into their lives in consistent and meaningful ways. Working with a wellness coach will ensure that every effort is made now to extend your healthspan, which is the number of years you live a healthy, vibrant life.

A Wellness Coach guides their patients through the process of creating a vision for their health and well-being, helps them develop a positive mindset and habits, and encourages them every step of the way until they accomplish their goals. There is no one-size-fits-all formula, and the course of coaching depends largely on the preferences and goals of the individual. Wellness Coaching goes beyond simple education by utilizing different tools to motivate and empower you to make positive behavior changes.

Provider Profile

• Elizabeth Sands, MS, CNS

I’ve seen so many benefits I never would have expected. I feel like I’m on a much more solid path.